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A diet high in antioxidants may reduce the risk of many diseases, including heart disease and certain cancers. Antioxidants scavenge free radicals from the body cells, and prevent or reduce the damage caused by oxidation. The protective effect of antioxidants continues to be studied around the world.

Antioxidants are substances that may protect your cells against free radicals, which may play a role in heart disease, cancer and other diseases. Free radicals are molecules produced when your body breaks down food or when you're exposed to tobacco smoke or radiation.

How does glutathione work as an antioxidant?

In fact, some estimates show that every cell in your body takes 10,000 oxidative hits to its DNA daily! Antioxidants work to counteract the damage caused by free radicals. Glutathione is your body's “master antioxidant,” directly binding to oxidative compounds that damage cell's membranes, DNA, energy production, etc.

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